A Grief & Life Coach helps individuals navigate the complex emotions of loss while also empowering them to rebuild a meaningful life beyond their pain. Unlike traditional therapy, which often focuses on diagnosing and treating mental health conditions, grief coaching is forward-focused. It doesn’t aim to fix you — because you’re not broken. It aims to support you as you process your emotions, rediscover your identity, and take purposeful steps toward healing.

We would work together for as long as you feel it’s beneficial. There’s no fixed timeline or pressure to commit to a set number of sessions—this journey is entirely led by your needs, your pace, and your readiness. Whether you need a few focused sessions to navigate a specific challenge or ongoing support as you process deeper layers of grief and life change, the decision is always yours. This is your space, your healing, and your time. I’m here to walk beside you for as long as you choose to be supported.

The cost of Grief & Life Coaching varies depending on the level of support you’re looking for, but it’s designed to be flexible, personal, and deeply worthwhile.

I offer individual sessions, as well as discounted packages for those who wish to work together over a longer period. Each session is tailored to your emotional and practical needs — whether you’re navigating fresh grief, rediscovering your identity after loss, or simply seeking clarity and direction in life.

To ensure coaching is accessible, I also offer a limited number of sliding scale spaces for those facing financial hardship.

For current rates, availability, and to discuss what feels right for you, I invite you to get in touch directly via the contact form below.

This investment isn’t just in coaching — it’s in your peace of mind, emotional healing, and future self.

That’s a thoughtful question — and a powerful one, too.

You might need grief coaching if you’re navigating the pain of loss — whether it’s the death of a loved one, the end of a relationship, or even the loss of a version of yourself. Grief coaching helps you make sense of those heavy, confusing emotions that follow significant loss, offering you a safe space to be heard, held, and supported without judgement.

You may be drawn to life coaching if you’re not necessarily grieving, but you’re feeling stuck, directionless, overwhelmed, or disconnected from your purpose. Life coaching focuses on clarity, confidence, and helping you take practical steps toward the life you truly want to live.

If your current reality feels like a combination of loss and transition, then both forms of coaching may be valuable. Many people who experience grief also struggle to rebuild their identity, goals, and sense of self — and that’s where grief and life coaching naturally work hand in hand.

You don’t need to have all the answers to start. If you’re unsure, we can explore it together during an initial session and decide what kind of support will serve you best. After all, this isn’t about choosing a label — it’s about meeting you exactly where you are.

I work globally, offering grief and life coaching to clients no matter where you are in the world. Because my sessions are held online, all you need is an internet connection — whether you’re in London, Uganda, New York, Nairobi, or anywhere in the world.

For those who prefer a more personal touch, face-to-face sessions can also be arranged depending on location and availability. So whether you’re across the globe or just around the corner, support is always within reach. This journey is yours — and I’m here, wherever you are.